"To thine own self be true, and it must follow, as the night and day, thou canst not then be false to any man," Shakespeare. As a mother, grandmother, and business owner I understand the difficulties of balancing family, work, relationships, and self-care. The feelings of distress, fear, shame, and isolation for not meeting the unobtainable expectations society places on us can feel overwhelming, even unbearable. Together we can work though transitions of life, finding an appropriate diagnosis prioritize your needs, and forge a path designed just for you so that you may become the best version of yourself, reclaim your joy, authenticity and love who you are.