I have over 25 years of experience supporting individuals, couples, and families. My approach is positive and strengths-based. I will help you build on the skills you have already developed with respect for your resilience and accomplishments. You are not broken. You may be anxious, exhausted, depressed--or you may simply need help building better relationships. Therapy is not one-size-fits-all. I will carefully assess where you are, and together we will create a unique treatment plan that works for you. You can do this. I am here to help.