Therapy can bridge the gap between awareness and action. This creates space between what we experience and how we respond. My approach combines evidence-based techniques with humor, authenticity, and direct feedback. I work collaboratively with clients to develop an individualized therapy experience that is congruent with your particular values and personal goals. To learn more about my practice, please visit: https://www.seanendresspsychotherapy.com/ I believe that the connection between the therapist and client is one of the most important components of effective therapy. I offer free 30 minute consultations to discuss what brings you to therapy, answer any questions you may have, and see whether working together feels like a good fit. You don't have to have everything figured out in order to reach out!