I believe that healing happens in relationship—the connection between therapist and client is as important as the tools we use. I work with individuals across the lifespan, from teenagers through elders, addressing trauma, anxiety, depression, anger management, and life's toughest challenges. I'm particularly drawn to working with men, athletes, and those with military or veteran backgrounds, where I've found that building genuine trust creates the foundation for real change. I integrate evidence-based approaches including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic work, and biofeedback—selecting what fits you and your unique needs. Whether you're processing trauma, managing intense emotions, optimizing performance, or navigating life transitions, I'm here to meet you where you are. I offer both telehealth and in-person sessions and am currently accepting new clients.
Looking for practitioners who accept insurance?