I've walked difficult roads myself, which is why I show up as both compassionate and direct with my clients. As a counselor, I work with teenagers, young adults, and adults navigating anxiety, depression, trauma, and addiction. I use evidence-based approaches—Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT)—to help you build practical skills and move toward meaningful change. I work with individuals and couples, and I offer both in-person and telehealth sessions to fit your life. My goal isn't to fix you; it's to help you understand yourself more deeply and reclaim your power. I'm currently accepting new clients and would welcome the chance to work with you.
Looking for practitioners who accept insurance?