You might be feeling stuck—wrestling with self-doubt, burnout, or the pressure to always perform. Maybe you’re a new dad trying to balance family with your own identity, or an athlete facing transitions and wondering what comes next. You’re motivated, capable, and used to pushing through, but now, something’s different. You want to feel like yourself again. You want to lead with clarity, confidence, and connection. I specialize in working with men, athletes, and new fathers facing stress, identity shifts, and life transitions. I offer a space where you don’t have to “have it all figured out.” Together, we’ll explore what’s beneath the surface, so you can move forward with purpose. My approach is honest, collaborative, and grounded in evidence-based care. It’s not always easy to reach out, but you don’t have to do this alone. Therapy is a chance to reflect, reset, and realign with who you want to be. If you’re ready to take that step, we can connect by phone, email, or on my website to schedule a free consultation.
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