Life brings unique challenges that can feel overwhelming, especially when identity, culture, or family transitions are part of the journey. My approach to therapy is grounded in compassion, curiosity, and respect for each person’s story. I believe healing happens when people feel seen, understood, and equipped with tools that actually work in everyday life. I specialize in working with individuals and families navigating foster care, adoption, and cross-cultural experiences. Whether you’re exploring questions of belonging, adjusting to new family dynamics, or managing the lasting impact of early attachment disruptions, I aim to create a safe and supportive space where you can process and grow at your own pace. In our work together, you can expect warmth, honesty, and collaboration. I blend evidence-based approaches with a culturally responsive lens to help you identify realistic strategies and resources that fit your life and values. My goal is not only to support your healing, but to help you build confidence and connection beyond the therapy room.