I create a safe, judgment-free space where young people can explore their emotions, process trauma, and navigate challenges like anxiety, depression, and family conflict at their own pace. I believe that trust and the therapeutic relationship are the foundation of real healing. Whether through play with younger children, talk therapy or art/game play therapy with teens, or support during life transitions with young adults, I meet each person where they are. My person-centered approach, combined with evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), helps build understanding and resilience. I offer both in-person and telehealth sessions and accept a range of insurance plans. I'm currently accepting new clients and would welcome the opportunity to walk alongside this healing journey.