As a creative, introspective, or deeply feeling person, it can sometimes feel overwhelming to navigate anxiety, relationships, perfectionism, burnout, or questions around identity and self-worth. Many of my clients are high-achieving, sensitive thinkers who feel both deeply engaged with life and easily overloaded by it. I’m passionate about supporting individuals in exploring their inner world, reconnecting with their authentic selves, and developing healthier ways of relating to intense or overwhelming emotions. I work with clients age 16+, including deep feelers, creatives, helpers, and other high-achieving professionals, who may struggle with anxiety, depression, OCD, eating concerns, body image, or burnout. My approach is attachment-based, relational, trauma-informed, and insight-oriented, with a strong emphasis on compassion and emotional understanding. I aim to create a warm, non-judgmental space where clients can slow down, get curious about their patterns, and begin to understand the deeper meaning behind their experiences. If you are ready to explore your inner world and build a more balanced, authentic life, I’d love to work with you.
Looking for practitioners who accept insurance?