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Serene Within Mental Health Counseling PLLC

LMHC, LPC Serene Within Mental Health Counseling PLLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Women's Issues, Self Esteem, Trauma, Attachment Issues, Relationship Issues,

Introduction

Hi, I’m Sonia. I’m a Licensed Mental Health Counselor in New York and Licensed Professional Counselor in Connecticut, providing in-person and virtual therapy for women, teens, and young adults. Many of the people I work with are thoughtful and self-aware. They may understand why they feel anxious or why certain relationship patterns keep happening, yet still struggle to create meaningful change. That’s where therapy can help. My work focuses on the connection between your emotions, your body, and your relationships. Together, we’ll explore what’s happening beneath the surface, including the patterns you’ve developed to cope and protect yourself. I use an attachment-focused, trauma-informed, and mind-body approach, incorporating evidence-based techniques when helpful. Therapy is a space where you can show up as you are, without needing to have everything figured out. Whether you’re navigating anxiety, relationship struggles, emotional overwhelm, a life transition, or feeling disconnected from yourself, we’ll work toward greater understanding, self-trust, and meaningful change. You don’t have to wait until things feel unbearable to reach out. Sometimes therapy simply begins with wanting to understand yourself a little better.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LMHC #014109-01 (NY)
  • LPC #009343 (CT)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 45 minute individual session $200
  • 60 minute individual session $267

Locations

Video Office

FAQ

Is Serene Within Mental Health Counseling PLLC accepting new clients and do they offer online appointment requests? Serene Within Mental Health Counseling PLLC is currently accepting new clients and can be booked on the Therapy Finder website. Serene Within Mental Health Counseling PLLC also offers a free consultation.
Does Serene Within Mental Health Counseling PLLC offer telehealth appointments? Serene Within Mental Health Counseling PLLC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Serene Within Mental Health Counseling PLLC specialize in? Serene Within Mental Health Counseling PLLC specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Child or Adolescent, College Mental Health, Depression, Relationship Issues, Self Esteem, Stress, Trauma, Women's Issues, and Burnout.
Phone in hand


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