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Serene Within Mental Health Counseling PLLC

LMHC, LPC Serene Within Mental Health Counseling PLLC
Telehealth Telehealth
Available next week
Specializes in: Women's Issues, Self Esteem, Trauma, Attachment Issues, Relationship Issues,

Introduction

Hi, I'm Sonia, a Licensed Mental Health Counselor in New York and Licensed Professional Counselor in Connecticut. I provide virtual therapy for women navigating anxiety, relationship patterns, life transitions, emotional overwhelm, and feeling stuck in cycles that no longer serve them. I believe healing begins with feeling safe, understood, and genuinely supported. My approach is warm, collaborative, and trauma-informed, integrating attachment-based therapy, the mind-body connection, and evidence-based techniques to help you better understand yourself and create lasting change. Together, we'll explore the experiences and patterns that have shaped you, strengthen your relationship with yourself, and work toward building a life that feels more grounded, confident, and aligned with who you are. Whether you're feeling overwhelmed, finding yourself repeating the same relationship patterns, or simply ready to better understand yourself, therapy can be a place where you feel seen, supported, and empowered to create meaningful change. I would be honored to be part of your journey.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMHC #014109-01 (NY)
  • LPC #009343 (CT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 45 minute individual session $200
  • 60 minute individual session $267

Locations

Video Office

FAQ

Is Serene Within Mental Health Counseling PLLC accepting new clients and do they offer online appointment requests? Serene Within Mental Health Counseling PLLC is currently accepting new clients and can be booked on the Therapy Finder website. Serene Within Mental Health Counseling PLLC also offers a free consultation.
Does Serene Within Mental Health Counseling PLLC offer telehealth appointments? Serene Within Mental Health Counseling PLLC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Serene Within Mental Health Counseling PLLC specialize in? Serene Within Mental Health Counseling PLLC specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Child or Adolescent, College Mental Health, Depression, Relationship Issues, Self Esteem, Stress, Trauma, Women's Issues, and Burnout.
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Therapists / Serene Within Mental Health Counseling PLLC
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