Welcome! I’m passionate about helping people find strength, healing, and growth through life’s challenges. With extensive experience supporting youth, adults, and couples navigating trauma, SPMI, addiction, dual diagnosis, and relationship issues, I offer a holistic approach that nurtures both mind and spirit. Building trust takes time, and I honor that process. In our work together, you’ll find a safe, nonjudgmental space to be your authentic self and move forward at your own pace. My approach is integrative, drawing from CBT, DBT, Somatic, and Solution-Focused therapies to meet your unique needs. I’m also certified in Prepare/Enrich for premarital and marriage counseling. I work with individuals 14 and older and believe every person has the capacity for change and renewal. Wherever you are in your journey, we’ll take the next step together toward a more balanced, fulfilling life.