I work with individuals, couples, and families to create a supportive environment where real change can happen. As a Licensed Marriage and Family Therapist Associate, I draw on Emotionally Focused Therapy and systems thinking to help you understand the emotional and relational patterns shaping your life. Whether you're navigating anxiety, depression, grief, relationship conflict, parenting challenges, or trauma, I believe that understanding these deeper patterns is key to moving forward. I work with everyone from children and teenagers to adults and elders, and I'm experienced in helping blended families, addressing attachment issues, and supporting people through major life adjustments. My approach is collaborative and grounded in the belief that you have the capacity for growth. I am able to integrate Christian counseling for those who are seeking it. I offer both in-person and telehealth sessions and accept most major insurance plans. I'm currently accepting new clients and would welcome the opportunity to work with you.