The men and couples I work with are often struggling beneath the surface of success, numbness, or shame. Many carry unresolved relational trauma, experience low self-worth masked by overperformance or withdrawal, or feel stuck in patterns of codependency or compulsive behaviors. They may be facing the breakdown of a relationship and don’t know how to show up differently. What they want is clarity, connection, and control over their own behavior. They’re tired of pretending, managing, or avoiding. Deep down, they’re longing for intimacy that doesn’t cost them their integrity, and strength that doesn’t require shutting down emotions. I specialize in working with men, young adults and couples—building healthy self-esteem, setting boundaries, owning their impact, and learning how to stay present in relationship. I work with clients wanting active change, not passive insights. That’s why they come to therapy—to break cycles, heal wounds, and finally build a life aligned with their values. Often in times of stress or crisis, it's easy for us to lose sight of what we're doing and why. At the heart of my work, is walking the journey back to the heart of who you are. Peace lies here, and empathy is flows. Whether you're interested in working solo or with your partner, let's chat! Text or call me for a free virtual video consultation today.
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