As a therapist, I aim to create a space where you feel comfortable being yourself—no pressure, no judgment. I believe therapy works best when you feel genuinely seen and supported, so I show up as a real person too, with compassion, honesty, and the occasional bit of humor when it fits. I work with individuals navigating emotional, mental, spiritual and behavioral challenges, helping them make sense of what they’re going through and find ways to move forward. Whether you’re looking for some immediate relief or trying to create long-term change, we’ll work together at your pace. My approach is grounded in evidence-based practices, while also recognizing that you’re more than your symptoms—your experiences, relationships, and day-to-day life all matter. I also bring experience working with addiction and co-occurring disorders in both inpatient and outpatient settings.