Do you keep making the same choices, expecting different results? I have over 20 years of experience working with children, adolescents, adults, and families who struggle with similar issues. My goal is to provide a safe, supportive therapeutic environment to assist you with reaching your mental health goals. I have provided psychotherapeutic treatment in a variety of settings including inpatient and outpatient mental health, community mental health, residential treatment, schools, and addiction treatment facilities. My specialty is client-centered therapy, which builds relationships with clients to help them gain insight with life-long lasting changes. I often integrate other modalities (i.e., CBT, Psychodynamic, Family Systems) to help clients achieve their goals by easing psychological, emotional and often physical symptoms. If you want to understand why you repeat the same negative patterns, or why you continue to gravitate toward unhealthy relationships; it is helpful to have a non-judgmental alliance with someone who can provide the support, encouragement and guidance to help you to make healthier choices. Too often we are stuck in the cycle of self-criticism; psychotherapy could be beneficial to making positive changes in your life. You can achieve the goals that you set for yourself. Let's work together to make the changes you desire in your life.