Reaching out for support is a courageous step and I welcome you to take this meaningful journey with me. Together, we’ll understand what’s been holding you back with greater clarity. As we carefully unfold your story, we have the opportunity to see things through a new lens. We will get to the roots of your thoughts, feelings, and actions, and implement evidence-based approaches aimed at breaking free from cycles that no longer serve you. I am specialized working with adults from all walks of life, diverse culture, socioeconomic status and identities. We take the time to understand what’s been getting in the way of the change they long for. We'll create a path forward that feels right and meaningful both in your inner world and your relationship with others. With a deep respect for your unique story, in a space rooted in trust and free of judgment, we’ll develop practical strategies and a clear plan that aligns with your personal and professional goals. I offer the sessions virtually. Feel free to contact me to schedule a free 15 minutes initial consultation.
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