I meet clients where they are, and use Art Therapy and trauma modalities when it serves your healing. As an art therapist and counselor, I specialize in helping teenagers, young adults, and adults work through anxiety, depression, trauma, and attachment challenges. I draw on evidence-based approaches including Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and somatic techniques to help you process difficult experiences and build resilience. Whether you're navigating chronic illness, relationship strain, or simply need support developing coping skills, I create a space where you can explore what's happening both inside and outside of words. I offer telehealth sessions and currently accept Evernorth Behavioral Health, Aetna, and CareFirst BlueCross BlueShield. I'm accepting new clients and would welcome the opportunity to work with you.