Shamay Thomas, a Psychiatric Mental Health Nurse Practitioner offering compassionate, telehealth-based mental health care for adults in Washington state. I started this work out of a deep calling to support people in navigating life’s challenges with dignity, humor, and holistic healing. As a dual board-certified Nurse Practitioner in both Psychiatry and Family Medicine, I bring a unique whole-person lens to mental health—considering the mind, body, and lived experience in every treatment plan. I specialize in working with women, people of color, and LGBTQIA+ individuals experiencing anxiety, depression, trauma, and life transitions. My approach blends evidence-based psychiatric care (like medication management) with integrative tools such as mindfulness, breathwork, and expressive therapies. I offer a warm, affirming, and down-to-earth space where you can be fully yourself—no shame, no judgment. If you're ready to explore what healing can look like in a space that honors your full humanity, I'd be honored to work with you.