Shana Sanchez

Behavioral health therapy Upstream Health
Specialties: Anxiety, Depression, Trauma, Relationship Issues, Attachment Issues,
Insurance: BlueCross and BlueShield, Aetna

Introduction

You may find yourself feeling stuck—repeating the same patterns in relationships, struggling with self-doubt, or carrying an underlying sense of disconnection. Maybe you’ve tried coping strategies or even therapy before, but it hasn’t quite reached the deeper wounds that keep showing up in your life. Our work focuses on deep healing—helping you understand and process the emotions, experiences, and attachment wounds that have shaped you. Whether you’re navigating anxiety, emotional distress, or unresolved childhood pain, our therapy isn’t just about managing symptoms— it’s about creating lasting change. Together, we can work to identify unhelpful patterns, heal old wounds, and create healthier ways of relating to others and ourselves. My job is to support you in uncovering your inner strengths, developing emotional regulation, and guiding you to move through life’s challenges with increased confidence and clarity. My approach is grounded in the belief that healing happens in relationship—with ourselves and with others. You deserve to feel more connected, self-aware, and grounded. If you're ready to go beyond symptom management and achieve longer lasting healing, let's connect.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts insurance

Licenses

  • LCSW #149.023039 (IL)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Families

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Shana Sanchez accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Aetna

Pay out-of-pocket

Shana Sanchez has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Shana Sanchez accepting new clients and do they offer online appointment requests? Shana Sanchez is currently accepting new clients but has not enabled online booking.
Does Shana Sanchez offer telehealth appointments? Shana Sanchez does offer telehealth appointments.
What areas does Shana Sanchez specialize in? Shana Sanchez specializes in the following areas: Anxiety, Attachment Issues, Behavioral Issues, Codependency, Depression, Parenting, Personality Disorder, Relationship Issues, Suicidal Ideation, and Trauma.

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