I am a Licensed Independent Clinical Social Worker (LICSW) in the Puget Sound area of WA. I work with Adults 25+. Many of my clients come in to address childhood trauma, chronic illness/chronic pain, anxiety, depression, attachment issues. I am particularly passionate about serving veterans, first responders & law enforcement, older adults and Black women. I have advanced trainings in the area of C-PTSD, PTSD, anxiety, OSDD, DID, depression, grief/loss. I am an EMDRIA certified EMDR therapist. EMDR is an evidence-based treatment for traumatic experiences in which neglect, abuse and other unprocessed traumatic events can lead to negative beliefs about oneself such as 'I am not safe', 'I am worthless', 'I don't deserve love'. These beliefs and the traumatic memories become stuck in the nervous system and inhibits the natural healing process of our brain. EMDR (Eye Movement Desensitization Reprocessing) helps the brain process these memories, allowing natural healing to take place. I offers 1, 3 & 5 day in-person EMDR Intensives and weekly virtual psychotherapy sessions. Ecotherapy sessions are held outdoors in a predetermined and agreed upon location. I am also trained in AEDP, Sensorimotor Psychotherapy and Ecotherapy. My style is relational and I lead with empathy, dedication and skill. When clients first start therapy, I focus on building rapport and nurturing the therapeutic relationship. I also ensure that my therapeutic style matches the needs of the client. I received my MSW from Cleveland State University and my MNO from Case Western Reserve University. Outside of private practice, my faith is an integral part of who I am and is the main identity I holds. I am an AVID Peloton-er and I love hiking and occasionally backpacking with my husband, the love of my life.