My approach is relational, collaborative, and tailored to you. I draw from several evidence-based approaches and believe therapy should fit the person, not the other way around. Therapy doesn't have to feel cold or clinical. Some sessions are challenging, some reflective, and humor often shows up alongside the hard stuff. If you're looking for a therapist who will meet you with curiosity, honesty, and respect, I'd be honored to support you. You don't have to have the right words or have everything figured out before you begin. Sometimes the work starts with simply having a place where you can show up exactly as you are.
Looking for practitioners who accept insurance?