Anxiety, past trauma, relationship difficulties, parenting concerns, shame, guilt, or anger can keep us feeling “stuck” and out of control of our own lives. I specialize in working with teens and young adults who are looking for a supportive, non-judgmental space to explore the roots of their thoughts, feelings, and behaviors. Whether you are wanting to find peace from past traumas, hoping for improved relationships, healthier communication styles, coping skills that truly work, better self esteem, or just a better understanding of yourself; I am here to help. I work collaboratively with you to identify your goals and tailor each evidence-based intervention to fit your needs or to fit the needs of your teen. I believe that what you put into therapy is what you get out of therapy. You will leave each session with practical, helpful tools to use in your day-to-day lives between sessions. I understand how intimidating, uncomfortable, or scary the thought of starting therapy can be. I am passionate about taking things entirely at the pace you are comfortable with and offering a space where you know you can be exactly who you are without fear of judgement. I am excited to be a part of your healing journey.