I specialize in working with young adults and mature professionals experiencing anxiety, stress, perfectionism, burnout, and uncertainty about the future. Many of my clients appear successful on the outside while privately struggling with overthinking, self-doubt, people-pleasing, or the pressure to have everything figured out. Together, we'll work to quiet the constant mental noise, build resilience, and help you move toward a life that feels authentic and fulfilling. I also have a special interest in men's mental health. Many men have spent years feeling like they need to handle everything on their own or keep their emotions hidden. My goal is to provide a supportive, judgment-free space where you can explore what's weighing on you, strengthen your relationships, and develop healthier ways of managing stress, anxiety, and life's demands.
Looking for practitioners who accept insurance?