Clinician Headshot

Shannon Duffy

Counseling SMDuffy Counseling, LLC
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Body Image Disorders, Burnout, Chronic Pain,

Introduction

I specialize in working with high achievers, athletes, and military who feel stuck in cycles of self-criticism, control, procrastination, and fear-based motivation. Together, we explore how perfectionistic tendencies and high personal standards can contribute to anxiety and burnout, while also identifying strengths that support growth and resilience. In therapy, we focus on building practical tools to strengthen self-worth, self-compassion, and a healthier focus on the process rather than outcomes. We work to challenge all-or-nothing thinking, reduce self-criticism, and improve follow-through in ways that feel sustainable and aligned with your values. Creating meaningful behavior change is a key part of our work, helping you develop structure, consistency, and a greater sense of balance in your life and relationships. My goal is to support you in moving toward your goals with greater confidence, flexibility, and fulfillment. I invite you to reach out to see if we may be a good fit and discuss how I can support you on your journey.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCPC #180.010059 (IL)
  • LPC #LPC-18830 (AZ)
  • LMHC #018375 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Coaching

Communities

  • Vegetarian/Vegan
  • LGBTQIA+
  • Open Relationships/Polyamory
  • Military/Veterans

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Sessions $175
  • Couples Therapy Sessions $200
  • Coaching $200

Locations

Video Office

Professional Information

Education

  • Master's Degree, Marriage and Family Therapy - Adler University
  • Bachelor's Degree, Clinical Psychology - University of Minnesota

FAQ

Is Shannon Duffy accepting new clients and do they offer online appointment requests? Shannon Duffy is currently accepting new clients and can be booked on the Therapy Finder website. Shannon Duffy also offers a free consultation.
Does Shannon Duffy offer telehealth appointments? Shannon Duffy does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Shannon Duffy specialize in? Shannon Duffy specializes in the following areas: Anxiety, Body Image Disorders, Chronic Pain, Coping Skills, Couples Counseling, Depression, Divorce, Eating Disorders, Exercise Addiction, Fatigue, Food Allergies and Intolerances, LGBTQIA+, Life Coaching, Life Transitions, Mindfulness, Mood Disorders, Obesity, Peer Relationships, Perfectionism, Physical Wellness, Relationship Issues, Sports Performance, Stress, and Burnout.
Phone in hand


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