Shannon Duffy
Introduction
I work with adults and couples who are tired of repeating the same relationship patterns — the miscommunication, the breakups that feel familiar, the emotional overthinking, and the “why does this keep happening?” moments. A lot of my clients come in around relationship challenges, communication issues, breakups, and men’s issues like emotional shutdown, stress, and not knowing how to express what’s actually going on underneath the surface. In couples work, I focus on helping people actually hear each other again — not just argue better, but understand what’s driving the conflict in the first place. In individual therapy, we look at patterns in relationships, attachment dynamics, and the ways people get stuck between wanting closeness and protecting themselves from it. My style is direct, grounded, and collaborative. We don’t just talk — we work with what’s happening in real time and build practical ways to shift it.
Highlights
- Accepting new clients
- Available on nights
- Telehealth appointments
- Accepts online payments and insurance
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Groups
- Coaching
Communities
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LGBTQIA+
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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Spanish
Pay with insurance
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Cigna
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United Healthcare
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Aetna
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Anthem
Pay out-of-pocket
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Individual $160
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Couples $185
Locations
FAQ
