Hi! I’m Shannon, and I’m honored to help people create the changes they want in their lives. Many clients reach out when patterns in life or relationships no longer serve them. I primarily work with individuals, and also with couples or families navigating eating disorder or trauma recovery. Together, we explore these patterns holistically, deepen self-understanding, and find ways to grow and live more authentically. Since 2017, I've worked with adolescents & adults who experience eating disorders at various levels of care. In addition, I provide EMDR, Ketamine Assisted Psychotherapy, and somatic and trauma-informed interventions. I collaborate with your healthcare team as needed, and offer support with coping skills, meal practices, and mindfulness skills during sessions. I offer a relational, down-to-earth approach, believing healing happens in the context of a safe, supportive relationship. A spiritual, faith-based perspective can be incorporated when desired. Recent Testimonial from an Existing Client: "I literally can’t say enough good things about Shannon. I was hesitant to begin therapy and didn’t want to go. Shannon adapted her sessions to make me feel comfortable. Shannon realized how anxious I was and suggested we could do therapy while we walked around so I felt more comfortable. You can tell she truly cares about her clients' well-being. She is very personable and professional. Shannon helped me create personalized systems to better my mental health. I HIGHLY recommend Shannon’s practice. She is awesome!"