Clinician Headshot

Shannon O'Dowd

MS, LPC-A, NCC Healing Meadows Therapy, LLC
Telehealth Telehealth
Available this week
Specializes in: Trauma, Mood Disorders, Depression, Anxiety, Adjustment Disorder,
In network with Aetna, Cigna Healthcare

Introduction

I help women who feel exhausted from always being the strong one. Many of my clients struggle with people-pleasing, setting boundaries, self-doubt, anxiety, depression, mood disorders, or relationship challenges that seem to repeat despite their best efforts. Often, these patterns are rooted in childhood trauma, emotional abuse, or difficult life experiences. Together, we create a safe, supportive space to understand these patterns, develop healthier coping skills, and build greater confidence and connection with themselves. While I specialize in trauma-informed therapy for women, I also work with clients navigating mood disorders, depression, anxiety, and challenging life transitions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), person-centered therapy, and mindfulness. I have specialized training in TF-CBT through the Medical University of South Carolina (MUSC). Healing is possible, even if you've spent years feeling overwhelmed, disconnected, or stuck. You don't have to navigate these challenges alone. I'm here to provide a supportive space where you can gain insight, build effective coping skills, and create meaningful change.

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #12631 (SC)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Military/Veterans

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Shannon O'Dowd accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna Healthcare

Pay out-of-pocket

  • Psychotherapy $125
  • 10 Minute Consultation $0

Locations

Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Nova Southeastern University
  • Bachelor's Degree, Clinical Psychology - Liberty University

Certifications

  • National Certified Counselor (NCC)

FAQ

Is Shannon O'Dowd accepting new clients and do they offer online appointment requests? Shannon O'Dowd is currently accepting new clients and can be booked on the Therapy Finder website. Shannon O'Dowd also offers a free consultation.
Does Shannon O'Dowd offer telehealth appointments? Shannon O'Dowd does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Shannon O'Dowd specialize in? Shannon O'Dowd specializes in the following areas: Adjustment Disorder, Anxiety, Bipolar Disorder, Depression, Mood Disorders, PTSD, Trauma, and Women's Issues.
Phone in hand


Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.