I am a proud graduate of the University of Cincinnati, where I earned my PhD in Clinical Psychology. I completed my pre-doctoral internship and postdoctoral fellowship at the Cincinnati Veterans Affairs Medical Center, where I had the privilege of working with Veterans from a wide range of backgrounds and experiences. During that time, I gained specialized training in faith and recovery, mindfulness-based approaches, and organizational health through the National Center for Organizational Development (NCOD). These experiences shaped my approach to therapy, helping me support clients in building hope, strength, and meaningful change in their lives. My passion lies in helping individuals explore their inner worlds through one-on-one therapy that encourages the presence of the authentic self. I believe that the therapeutic process is most effective when clients are in the driver's seat of their journey, with me alongside as a guide to help navigate toward healing and personal growth. My approach to therapy is grounded in evidence-based treatments, primarily Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). For those struggling with sleep difficulties, I have received specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, short-term treatment for improving sleep. I bring a deep appreciation for how spirituality and religion can be integrated into therapy when relevant, honoring these aspects as meaningful parts of our lived human experience. Additionally, I am sensitive to the complex realities of racial identity, cultural stress, and the societal invalidation that often accompanies these experiences. I strive to create a space where these realities are acknowledged, respected, and explored with care. I recognize that seeking therapy can be a deeply personal and sometimes difficult decision, especially for those whose cultural or community backgrounds carry stigma around mental health. I aim to break down those barriers by offering a safe, affirming space where you feel seen, heard, and supported. My goal is to meet you with compassion and respect, helping you reclaim your story and begin a meaningful journey toward self-discovery, empowerment, and healing. I look forward to walking alongside you as you take the first steps toward the life you want to live.