Clinician Headshot

Sharmeen Makda

LPC Associate True Haven Therapy
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Multicultural Concerns, Life Transitions
In network with BlueCross and BlueShield, Aetna, Baylor Scott & White Health Plan, TRICARE

Introduction

I work primarily with women across the lifespan, including mothers, middle-aged women, and seniors. I also support adolescents—especially those from Asian, South Asian, and immigrant backgrounds—who may be navigating identity, cultural expectations, and life transitions. As a bilingual therapist fluent in Urdu and Hindi, I provide culturally responsive care that helps clients feel understood emotionally, culturally, and linguistically. ​I believe pain is often unavoidable, and at times, overwhelming. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to work through challenges at your own pace. Together, we build practical tools and insights to help you move toward a more balanced and fulfilling life. ​My primary approach is Adlerian Therapy, focusing on a holistic understanding of the individual to reduce discouragement, build insight, and foster meaningful relationships. I also integrate evidence-based approaches including CBT, DBT, ACT, and Person-Centered Therapy, tailoring each to your unique needs.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPCA #97021 (TX)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • Urdu
  • Hindi

Payment options Free intro call available

Pay with insurance

Sharmeen Makda accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Aetna
  • Baylor Scott & White Health Plan
  • TRICARE

Pay out-of-pocket

Sharmeen Makda has not provided out-of-pocket fees. Get in contact for more information.

Locations

Murphy
416 Village Dr, Ste B
Plano, TX 75094-4649
Get Directions
Video Office

FAQ

Is Sharmeen Makda accepting new clients and do they offer online appointment requests? Sharmeen Makda is currently accepting new clients and can be booked on the Therapy Finder website. Sharmeen Makda also offers a free consultation.
Does Sharmeen Makda offer telehealth appointments? Sharmeen Makda does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sharmeen Makda specialize in? Sharmeen Makda specializes in the following areas: Anxiety, Depression, Life Transitions, Multicultural Concerns, and Trauma.
Phone in hand


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