I believe people are inherently resilient, and my role is to help you tap into your inner strength when life feels overwhelming. As a Behavioral Health Therapist, I work with individuals and couples across the lifespan—from teenagers through older adults—addressing anxiety, depression, trauma, and the stress that often accompanies them. I'm also a Certified Anger Management Specialist, and I've found that helping clients understand and redirect anger toward assertiveness and problem-solving can be transformative. My approach integrates Cognitive Behavioral Therapy (CBT), family and marital therapy, and solution-focused techniques tailored to your specific goals and circumstances. I offer telehealth sessions and accept BlueCross and BlueShield, Cigna Healthcare, and Aetna. I'm currently accepting new clients and would welcome the opportunity to support you in finding peace within and moving forward in your everyday life. Licensed Profession Therapist (LPC) Certified Clinical Anxiety Treatment Professional (CCAPT) Certified Anger Management Specialist Board Certified-TeleMental Health Provider