Hi, I'm Sharon Lemire, DSW, LCSW. I provide therapy for adolescents and adults navigating a range of challenges, including anxiety, depression, relationship concerns, life transitions, self-esteem issues, and the effects of difficult life experiences. I view therapy as a collaborative process and strive to create a space where clients feel comfortable exploring their thoughts, emotions, and experiences without judgment. My approach is strengths-based and draws from ACT, CBT, psychodynamic, attachment-based, and mindfulness-informed therapies. Together, we work to better understand patterns that may be contributing to distress, build on existing strengths, and develop tools that support lasting growth and well-being. Whether you are seeking support during a difficult time or looking for a deeper understanding of yourself and your relationships, therapy can provide an opportunity for reflection, healing, and meaningful change.