Finding the right therapist is personal. You may be looking for support with anxiety, ADHD, relationships, parenting, family challenges, or simply feeling overwhelmed by a difficult season of life. You may also want a space to better understand yourself and the patterns that keep showing up in your relationships. My approach is warm, collaborative, and individualized. I work with adults, couples, and parents, drawing from family systems and other therapeutic approaches to understand both what is happening within you and the relationships that shape your life. Together, we can explore patterns, strengthen communication, develop practical strategies, and find a way forward that feels meaningful to you. For parents, I offer support with the challenges that can come with raising children and adolescents, including ADHD, neurodiversity, emotional or behavioral concerns, communication, boundaries, and growing independence. Therapy doesn’t need to look the same for everyone. We’ll focus on what feels most important to you and move at a pace that feels comfortable. You decide where we begin.
Looking for practitioners who accept insurance?