I understand how making decisions about your life can feel overwhelming with all of the noise and stimulation in today's world, past experiences and at times self doubt. I also realize that the thought of participating in therapy and exposing what is going on in the inside can be intimidating. However, external success stems from your inner peace, courage and wisdom. Transformation is from the inside out. I am committed to guiding you through this journey, as you challenge yourself to grow. Together, we will develop a plan to help you become the best version of yourself. My approach is collaborative, narrative and solution-focused, utilizing evidence-based methods tailored to your needs. I offer a supportive, confidential and non-judgmental space. I will meet you respectfully wherever you are. If it is important to you, I can also integrate Christian, faith-based principles into our sessions. As a virtual therapist, I meet you in the comfort of your home, car, closet or any space that is comfortable for you! When you're ready, I am here to help. Schedule a free 15-minute consult today!