Shauna Hayden-Zbranek
Introduction
Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're struggling with anxiety, depression, trauma, relationship challenges, or a major life transition, therapy can provide a space to slow down, gain clarity, and move toward the life you want. My goal is to create a supportive, nonjudgmental environment where you feel heard, understood, and comfortable being yourself. I believe therapy is a collaborative process, and together we'll explore what's keeping you stuck while building practical tools to help you manage life's challenges with greater confidence. I use a strengths-based, trauma-informed approach and incorporate evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailoring treatment to your unique needs and goals. I strive to help clients not only reduce symptoms but also develop lasting skills that foster resilience, emotional balance, and meaningful change. You don't have to have everything figured out before starting therapy. If you're ready to take the next step, I'd be honored to walk alongside you on your journey toward healing and growth.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
Licenses
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LCSW #66850 (TX)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual Therapy $115 - $145
Professional Information
Education
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Master's Degree, Social Work - UTSA
Professional Affiliations
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National Association of Social Workers (NASW)
FAQ
