I offer a warm, straightforward space for individuals, couples, and families navigating communication struggles, trauma, anxiety, depression, grief, and the deeper questions of meaning and identity. As a Marriage and Family Therapist and certified sex therapist, I welcome conversations about sexual concerns, relationship diversity, LGBTQIA+ experiences, and non-traditional relationship structures. My approach blends experiential and attachment-based work with practical tools like Cognitive Behavioral Therapy (CBT), the Gottman Method, and somatic awareness—tailored to your unique needs. Whether you're processing complex trauma, strengthening a relationship, parenting through challenges, or exploring spirituality and identity, I'm here to offer fresh perspective and thoughtful feedback. I work with young adults, adults, and elders via telehealth or in-person sessions. My hope is that our work together helps you feel truly accepted and understood, so you can move forward with greater clarity and confidence.
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