Congratulations! You’ve made the decision to live your best life. As your therapist, my goal is to create a safe, nonjudgmental, compassionate space where I listen to your story, amplify your strengths, and walk alongside you as you find the right directions for getting to your best life. I specialize in working with individuals experiencing grief and loss, difficulty adjusting to life changes, depression, anxiety, and low self-worth. I use treatment modalities that include making meaning of our lives and experiences, addressing thought patterns that do not support living our best, and learning how to stay grounded and focused. I am excited to begin the journey with you!