I believe that self-care is the best care—because taking care of yourself isn’t a luxury, it’s a necessity. My goal is to create a safe, welcoming space where you can express yourself freely, make mistakes without judgment, and work toward the healing and growth you deserve. In every session, I ensure that your voice is heard and that therapy remains a collaborative process built on trust and understanding. Specializing in work with children, adolescents, and young adults, I help clients navigate challenges such as anxiety, depression, trauma, and family conflict. I use evidence-based approaches like cognitive behavioral therapy, motivational interviewing, play therapy, and mindfulness to support healing in a way that feels accessible and empowering. Wherever you are in your journey, I am ready to meet you there—and walk alongside you toward greater peace, resilience, and well-being