I’m a Wife, Mom, Daughter, Sister, Holistic Psychotherapist, & Breathworker . Having trained in various modalities, I use a humanistic approach tailored to your unique needs. Being human is messy and layered. Anxiety. Major life shifts. Complicated families and relationships (because let’s be honest—most are). Grief that shows up in unexpected ways. It’s a lot to carry. And sometimes, even when you're doing “all the right things,” it still feels heavy. Therapy is a space to gently untangle what’s overwhelming and reconnect with the parts of you that feel steady, wise, and whole. My approach is honest, compassionate, and deeply relational. I’m not the kind of therapist who just nods and takes notes in silence, I show up with you. My clients know they matter to me. They know I’ll be real with them, that they’ll feel seen, supported, and challenged in the best way. Our work together isn’t about fixing you—it’s about helping you return to yourself. Together, we’ll move through the hard stuff, hold space for what’s tender, and create more room for the life you’re craving. It’s not always easy, but it’s always worth it. I would be honored to walk alongside you.
Looking for practitioners who accept insurance?