Whether you’re dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I’m a Nationally Board Certified Counselor who meets you where you are in life, supporting you in a safe, confidential environment. Using therapies that work with how the brain processes memory and emotion, we can often achieve deeper, lasting results more quickly than traditional talk therapy. Trauma can stem from many experiences including military service, first response, assault, childhood challenges, loss, medical issues, or ongoing stress. No matter the source, its impact can be profound. I use individualized therapy, including Brainspotting and EMDR, to help calm looping thoughts, ease anxiety, and reduce symptoms of depression. These evidence-based methods help you heal without having to relive every painful detail. Whether you’re trying to reclaim yourself or adjust to a new normal, my office is a safe place to be vulnerable and grow. Together, we can strengthen coping skills, improve relationships, and move toward both your short-term relief and long-term goals. Please contact me for a free consultation to see if we’re a good fit.
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