I work with individuals and couples across the lifespan—from children and teenagers through adults and elders—helping navigate anxiety, depression, trauma, ADHD, autism, addiction, and parenting challenges. My approach draws on behavioral therapy and cognitive behavioral therapy (CBT), along with family and marital therapy techniques, tailored to meet each person where they are. I'm accepting new clients and offer both telehealth and in-person sessions. I accept BlueCross and BlueShield, Anthem Blue Cross, Tufts Health Plan, and Harvard Pilgrim Health Care. Whether you're managing a specific concern or working through a difficult transition, I'm here to support you in building meaningful change.