I work with couples, families, and individuals navigating conflict, trauma, and life transitions. Maybe you're having the same argument repeatedly, or the tension at home has become unbearable—conversations turning into battles where someone always feels unheard. People rarely seek therapy because they don't care; they come because they care deeply and don't know how to reach each other anymore. That's where we begin. My approach draws on family and marital therapy, the Gottman Method, Emotionally Focused Therapy, and somatic work to help you slow down, understand what's really happening beneath the conflict, and find your way back to feeling like a team. I work with teenagers, young adults, adults, and elders across individual, couples, and family sessions. Whether you're navigating divorce, blended family dynamics, burnout, grief, or attachment challenges, I'm here to help. I offer both telehealth and in-person appointments and am currently accepting new clients.
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