Hi, thanks so much for being here. The process of finding a therapist can be overwhelming, so let me tell you a little bit about how I work and the kinds of things I work with in my practice. I take an active approach that is genuinely curious, direct, warm, and rooted in supporting you in exploring and better understanding your own experience. Some of the common symptoms that people I work with experience are: - self-doubt - anxiety and/or depression - perfectionism - burnout - self-esteem challenges - relationship challenges - childhood trauma including emotional neglect/lack - intergenerational trauma - life transitions - grief - codependency I often work with folks who are neurodivergent, caregivers, service workers, artists, activists, and people who struggle with belonging. If any of this sounds familiar or sparks curiosity, I'd love to see if I can support you. Reach out for a free consult or schedule a first session.
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