Hi there! I'm Shelly, a licensed clinical psychologist with over 25 years of experience helping people break free from anxiety, OCD, and self-doubt. I know how overwhelming it can feel to be stuck in fear, avoidance, or anxious thoughts. With warmth, compassion, and deep expertise, I help clients move forward with confidence and live in alignment with their values. Using Cognitive Behavioral Therapy and Exposure Therapy, I tailor treatment to each person’s needs, helping them break unhelpful patterns and develop lasting skills to manage anxiety with greater ease. Exposure Therapy is one of the most effective treatments for anxiety and OCD, helping clients gradually face fears in a safe, supportive way. By reducing avoidance, clients gain confidence, lessen anxiety, and feel freer to engage in life. I ensure exposure work is done at a pace that feels manageable, empowering clients to take meaningful steps forward. As part of California Psychology Center (CPC), I provide research-supported, personalized care. I work collaboratively to help clients feel understood, supported, and empowered to create meaningful change. My goal is to help clients build a life guided by their values rather than anxiety, so they can engage more fully in the things that matter most to them.