I'm Shelly Yost, a Licensed Clinical Social Worker with 20 years of experience helping high-capacity women reconnect with who they actually are — not just who they perform to be. My approach blends evidence-based therapy with faith-integrated care, so you don't have to choose between clinical depth and a practice that honors your whole self. Whether you're navigating anxiety, identity loss, burnout, or the quiet ache of feeling unseen in your own life, this is a space where you get to stop managing and start actually healing. You've taken care of everyone else. You're allowed to take care of you.
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