Hello, I am a Licensed Clinical Mental Health Counselor based in New York, with over five years of experience in private practice. I offer individual therapy, couples counseling, and pre-marital counseling, with a focus on creating a supportive and collaborative therapeutic environment. I work with adults navigating life transitions, as well as those seeking to improve their overall mental wellness. My approach is client-centered, and I strive to tailor each session to meet the unique needs and goals of the individual or couple. I also emphasize the development of practical tools and strategies that clients can integrate into their daily lives beyond the therapy room. Clients can expect to gain effective coping skills to support stress reduction, emotional regulation, and symptom management—empowering them to lead more balanced and fulfilling lives.