I specialize in trauma, narcissistic abuse recovery, grief, and healing the mother wound. Many of the women I work with feel emotionally exhausted from painful relationships with emotionally unavailable or narcissistic mothers. You may be grieving the healthy mother-daughter relationship you longed for but never received while struggling with self-doubt, guilt, emotional neglect, or repeated disappointment. With personal understanding of long-term no contact and complicated family grief, I recognize how important it is to feel heard, understood, and emotionally safe while healing. My counseling style is gentle, trauma-informed, and attentive to matters of the heart. Together, we will process painful experiences, strengthen boundaries, rebuild self-worth, and work toward a more grounded, meaningful life.