Hi, I’m Sheteria Waters, LMSW, Associate Therapist under the supervision of Janine Teichelman, LCSW-S. I’m a proud graduate of the University of Texas at Arlington and I’m excited to walk alongside you on your journey toward healing and growth. ✨ About Me I specialize in helping individuals work through challenges such as: ✔ Anxiety & Stress Management ✔ Depression & Mood Disorders ✔ PTSD & Trauma Recovery ✔ Self-Esteem & Confidence Building ✔ Coping Skills for Daily Life My approach is rooted in compassion, collaboration, and evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based therapy. I believe in creating a safe, supportive space where you feel heard, understood, and empowered. 💡 Why Choose Therapy with Me? Starting therapy can feel overwhelming—but you don’t have to do it alone. I’m here to support you in building resilience, finding balance, and discovering your strengths. 📍 Located at Monarch – Psychotherapy 👩🏽💻 Offering in-person and virtual sessions If you’re ready to begin your journey toward healing, growth, and empowerment, I’d love to connect with you. 🌱 📞 Contact Monarch – Psychotherapy today to schedule your first session with me! https://www.monarch-psychotherapy.com/ or via phone at (346) 471-1169
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