Does Shifra Spector accept insurance, if so, what types?

Shifra Spector does not accept insurance, however you may want to reach out to them directly to inquire about sliding scale options.

What is Shifra Spector's rate per therapy session?

Shifra Spector's out of pocket fee structure is as follows: <br> <ul><li>Psychotherapy, 50 min ($250)</li></ul>

What treatment approaches and services does Shifra Spector offer?

Shifra Spector offers the following approaches and services to their clients: <br> <ul><li>Behavioral Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Psychodynamic Therapy</li></ul>

Shifra Spector

Psychologist ThoughtFrame Psychology

In-person

Telehealth

Available next week

Specializes in: Anxiety, Depression, Obsessive-Compulsive Disorder (OCD), Relationship Issues, Adjustment Disorder,

Introduction

I work with adults navigating anxiety, OCD, depression, phobias, and the stress that comes with major life adjustments. I understand that reaching out for support can feel like a big step, and I'm committed to creating a warm, welcoming space where you feel truly understood. With experience across various OCD presentations and anxiety-related concerns, I know how overwhelming these experiences can be—and I also know that meaningful change is possible. My approach draws on Cognitive Behavioral Therapy (CBT), behavioral techniques, and psychodynamic insights, tailored to your unique needs and what resonates with you. Rather than a one-size-fits-all method, I meet you where you are, helping you build understanding of yourself, develop practical tools, and move forward with greater confidence. I offer both telehealth and in-person sessions and am currently accepting new clients. If you're ready to explore what support might look like, I'd welcome the opportunity to work with you.

Highlights

Accepting new clients
Offers free consultation
In-person & telehealth appointments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Adults (24+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Psychotherapy, 50 min $250

Locations

Video Office

FAQ

Is Shifra Spector accepting new clients and do they offer online appointment requests? Shifra Spector is currently accepting new clients and can be booked on the Therapy Finder website. Shifra Spector also offers a free consultation.

Does Shifra Spector offer telehealth appointments? Shifra Spector does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Shifra Spector specialize in? Shifra Spector specializes in the following areas: Adjustment Disorder, Anxiety, Depression, Fears/Phobias, Obsessive-Compulsive Disorder (OCD), and Relationship Issues.