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Shift Happens Counseling Services - Carrie Ponn, LPC

Licensed Professional Counselor Shift Happens Counseling Services
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Grief, ADD/ADHD,

Introduction

Shifts happen in our lives, whether chosen or unexpected, and they can feel destabilizing and overwhelming. Whether you’re grieving a loss, navigating a transition, or overwhelmed by a "shift-storm", you don’t have to face it alone. I help clients work through trauma, navigate grief and loss, career and relationship stressors, parenting, menopause, & more. Your symptoms do not have to rule your life and your relationships. Now is the time for a positive shift. My approach is collaborative, personalized, & holistic. I draw on evidence-based approaches such as EMDR, CBT, DBT, ACT, and IFS to support your unique needs. Together, we’ll work to help you better manage strong emotions, handle stress more effectively, communicate clearly, and move through life’s challenges with greater confidence and resilience. I’m a clinician with over 17 years of experience supporting adults and adolescents through a wide range of challenges. If you’re considering the next step, please reach out so we can explore how I might support you in building the life you want.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LPC #0701015586 (VA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 50 minute therapy sessions $175
  • 75 minute therapy sessions $225

Locations

Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Liberty University
  • Master's Degree, Forensic Psychology - Marymount University

Certifications

  • DBT
  • EMDR
  • Grief
  • CBT

FAQ

Is Shift Happens Counseling Services - Carrie Ponn, LPC accepting new clients and do they offer online appointment requests? Shift Happens Counseling Services - Carrie Ponn, LPC is currently accepting new clients but has not enabled online booking.
Does Shift Happens Counseling Services - Carrie Ponn, LPC offer telehealth appointments? Shift Happens Counseling Services - Carrie Ponn, LPC does offer telehealth appointments.
What areas does Shift Happens Counseling Services - Carrie Ponn, LPC specialize in? Shift Happens Counseling Services - Carrie Ponn, LPC specializes in the following areas: ADD/ADHD, Anxiety, Chronic Illness, College Mental Health, Coping Skills, Depression, Divorce, Grief, Life Transitions, Mood Disorders, Parenting, PTSD, Trauma, and Women's Health.
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